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A Guide to Dental Hygiene for Kids and Adults

Dental hygiene is essential from when the first tooth comes in, to when you are a fully grown adult. From practicing dental care at home to visiting the dentist regularly, there are several ways to protect your teeth from damage. 

But regardless of how old you are, the best way to take care of your teeth is to maintain proper cleaning practices. This could be easily implemented at home, or through a visit to a reliable dentist at Next Dentistry in Salinas, CA.

From brushing to flossing and everything in between, here is all you need to know about practicing proper dental hygiene.

What Is Proper Dental Hygiene? 

Simply put, proper dental hygiene is the practice of taking care of your teeth’s cleanliness and overall health. It doesn’t take much to implement these hygiene practices. But it goes a long way in making sure that your teeth and mouth stay healthy. 

Standard practices such as brushing your teeth thoroughly are considered staples in dental care. But then there are other methods to take care of hygiene by getting targeted procedures performed by a dental professional. 

For adults and children alike, it is crucial to implement dental hygiene regularly. Here is how you could have your children follow proper hygiene while also practicing it yourself.

Dental Care for Children

For children, dental care tips are usually tricky to follow. But they can adopt dental hygiene practices without any issues through regular exercise. 

As a general rule, children should follow the tips outlined below. 

  • Brush twice a day. 
  • Floss regularly (they could floss on their own from the age of 10).
  • Use a fluoride toothpaste. 
  • Avoid too much sugar. 
  • Visit the dentist at least twice a year. 

With this, children should also make it a habit to point out any tooth sensitivity or toothache so they could get proper dental care at Next Dentistry on time.

Dental Care for Adults

When it comes to adults, dental hygiene could be more tricky. With more foods to avoid, more hygiene practices to follow, and more routines to set, it could get challenging to follow proper dental care. 

But seeing that doing so is only in their best interests, adults should practice the following hygiene tips. 

  • Brush twice daily. 
  • Floss regularly. 
  • Use a dentist-recommended mouthwash. 
  • Limit the intake of sugary foods, alcohol, and carbs. 
  • Visit the dentist twice a year. 

Adults should also be mindful of the state of their oral health, and contact their dentist immediately in case of any changes. 

For adults, it is also essential to look out for individual diseases and dental conditions that might arise with age or lack of care. For instance, tooth sensitivity, toothache, and bleeding gums should immediately be reported to the dentist. It’s because these symptoms might call for professional help in the form of dental extractions, dental crowns, or proper cleaning to prevent gum disease.

To make sure that you and your children are getting the utmost in dental care, ensure that you are reaching out to a reliable family dentist. 

Family dentists who are specially trained to take care of the dental health of children and adults alike could provide targeted treatments to maintain your dental hygiene.

At Next Dentistry, our tranquil, luxurious office is designed with our patients’ well being in mind. We want to make sure you and your family have the best experience possible from the moment you arrive. This is why our facility has been awarded the “Best Dental Office Design” and “Best Integration of Technology in a Dental Office” by the American Dental Association.

Whether you want to see a dentist for emergency dental services or need to schedule an appointment for a regular check-up, don’t hesitate to reach out to us today. We will be glad to provide you with a personalized check-up and implement targeted procedures to help you and your children accordingly.

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